The Fun N Fit Bundle
This comprised of free, family-friendly 1-hour yoga, Zumba, and Taekwondo sessions, facilitated by certified yoga and Zumba instructors, and Black Belt instructors to support community to stay healthy and fit. Community members, including children and youth, were encouraged to participate in these sessions that aimed to introduce fun, easy and exciting forms of physical exercise, namely yoga, Taekwondo and Zumba that combine aerobic activity and breathing techniques with building flexibility, strength, balance, coordination, mental discipline, and overall personal awareness.
No prior experience with any of these fitness forms was necessary to participate. Children, teenagers, and adults, who were already practicing these fitness forms on their own.